5 rounds even. Mod everything but ab mats.
3 rounds plus 4 msc-ups (RX)This Wod was really challenging. It feels awesome to finally be able to do a muscle up. I've never experienced total muscle failure from the waist up like I did in this WOD. WOW!!
5 rounds even. Mod everything but ab mats.
ReplyDelete3 rounds plus 4 msc-ups (RX)
ReplyDeleteThis Wod was really challenging. It feels awesome to finally be able to do a muscle up. I've never experienced total muscle failure from the waist up like I did in this WOD. WOW!!