Monday, May 16, 2011

Saturday May 14, 2011

Partner WOD
For time, time doesn't stop until both partners are finished
30-Burpees
Spartans
25-Burpees
Meat Eaters
20 Burpees
Pull-ups
Partner Wheel Barrow
and then:
50-40-30-20-10
Double Unders
Ab-mat Sit-ups
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