Wednesday, March 9, 2011

March 8, 2011

Overhead Squat 5-5-3-3-1-1-1

Tabata:  Mountain Climbers
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1 comment:

  1. Sariah Marie HafenMarch 10, 2011 at 7:32 AM

    103# OH Squat 10# PR, I also found out I can do a 103# split jerk, can't wait to work on those more! Mountain Climbers kicked my butt...

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