Sunday, February 27, 2011

Sunday February 27, 2011

WOD

"Wittman"

7 Rounds For Time:
-15 KB swing (1.5 pood, 1 pood)
-15 power clean (95/65)
-15 box jumps (24", 20")
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2 comments:

  1. lubyFebruary 28, 2011 at 7:34 PM

    24:54

    ReplyDelete
  2. Sariah Marie HafenMarch 2, 2011 at 7:47 AM

    Awesome Hero thank you Wittman!
    31:58 rx'd next time I'll string the kettlebells together and work on stringing cleans!

    ReplyDelete

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