I have never felt so close to puking in a wod, the 3rd run was the worst part. Loved it though, feel great this am, feel like I really killed the back extensions 28:07
Hated to miss this one. Looks interesting with all of the BE and SU. On duty today so did a WOD off of the main site. 135# thrusters- 15 reps pull-ups - 15 reps 95# thrusters- 21 reps pull-ups - 21 reps 65# thrusters- 36 reps pull-ups - 36 reps Time: 14:04 This was not (RX) because the pull-ups were supposed to be weighted. I just didn't have it in me. I'll be resting tomorrow due to extreme fatigue.
Only got about 5 minutes into the w.o.d and had to quit. Pain in my lower right abdominal area.
ReplyDeleteI have never felt so close to puking in a wod, the 3rd run was the worst part. Loved it though, feel great this am, feel like I really killed the back extensions 28:07
ReplyDeleteHated to miss this one. Looks interesting with all of the BE and SU. On duty today so did a WOD off of the main site.
ReplyDelete135# thrusters- 15 reps
pull-ups - 15 reps
95# thrusters- 21 reps
pull-ups - 21 reps
65# thrusters- 36 reps
pull-ups - 36 reps
Time: 14:04
This was not (RX) because the pull-ups were supposed to be weighted. I just didn't have it in me. I'll be resting tomorrow due to extreme fatigue.