Friday, February 18, 2011

February 18, 2011

WOD

"Chelsea"

5 PullUps
10 Pushups
15 Air Squats

Perform 1 Round of the above in each minute for 30 minutes
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2 comments:

  1. AnonymousFebruary 19, 2011 at 8:10 AM

    27x and so sore! I need to work on form though. Great job everyone!

    ReplyDelete
  2. lubyFebruary 20, 2011 at 7:46 AM

    17 +14 air squats

    ReplyDelete

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