Tuesday, January 25, 2011

Tuesday, January 25, 2011

WOD

3 Rounds for time:

800m Run

30 Pull-ups

30 Push-ups

2 comments:

  1. Time was 32.37 with 1000m rows and jps. Had to push myself on this one.

    Can we put goals on here? Goal: fit into a pair of jeans I could wear before my last baby was born (4.5 years ago). Goal2: Weigh as much as my license says I do by summer. Goal3: Weigh alot less than that by next Christmas. That should keep me busy!!!!

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  2. jumping pull ups
    knee push ups
    23:45

    this one felt good!

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