Tuesday, December 28, 2010

WOD on Tuesday, Dec 28, 2010

75- Double Unders
15- Clean & Jerks  (M-135 lbs., F-95 LBS.)
50- Double Unders
10- Clean & Jerks
25- Double Unders
5- Clean & Jerks
Posted by at

1 comment:

  1. Sariah Marie HafenDecember 29, 2010 at 6:01 AM

    225, 150, 75 single jumps, 63 lb C&J, 12:07 - Can't wait til I can string together my double unders to make this go faster!
    Had fun meeting so many new people at class last night!

    ReplyDelete

Subscribe to: Post Comments (Atom)